REGISTRATION
THE Registration link for 2025/2026 MAINTENANCE swimming november 2025 - april 2026 will be posted here at 8am monday november 3.
CLICK HERE TO REGISTER
Our summer competitive season runs from May to August. During the fall and winter, swimmers can maintain their skills by swimming twice a week with either the Pre-Competitive Maintenance Program or Competitive Maintenance Program that starts in October and runs until April.
Winter training provides stroke correction to keep swimmers conditioned in the off-season and continue developing muscle memory for correct stroke technique. There is no competition during the maintenance season.
The Winter maintenance program is limited to two (2) hours per week ensuring our swimmers are abiding by the BCSSA policy to maintain their eligibility as summer swimmers. Swimmers who train more than 2 hours per week with a coach will become “O” category swimmers the following summer.
Minis: At this time we are unable to provide programming as a result of the reduced pool schedule from Brennan Park. We will continue to evaluate once more pool time becomes available. Our minis are special part of our program and we look forward to inviting you back very soon.
Program Details (Schedule to be confirmed)
Competitive Maintenance Program
Ages 7-12
Competitive Winter Maintenance Program is ideal for swimmers who participated in the 2025 Summer Season and want to stay fit and sharp during the off-season. This program focuses on stroke refinement, technique, and conditioning, helping athletes maintain their progress and return event stronger for Summer 2026. This season may also include some internal race opportunities to keep your race skills sharp!
November 2025 to April 30, 2026
Pre Competitive Program
Ages 7-12
Our pre-competitive Winter Program is designed for swimmers who are new to the sport and have not yet competed in a swim meet. This program focuses on stroke development, endurance and introducing swimmers to structured training in a fun and supportive environment. Perfect for those looking to build foundational skills and prepare for future competitive opportunities. This season may also include some internal race opportunities to simulate swim meets and racing opportunities. Swimmers are expected to be able to swim 25m independently.
November 2025 to April 30, 2026
Seniors (Don Ross School)
Competitive and Pre-Competitive Swimmers
This program focuses on stroke refinement, technique, and conditioning, helping athletes maintain their progress and return event stronger for Summer 2026. This season may also include some internal race opportunities to keep your race skills sharp!
*Pre-competitive swimmers will swim at the same time as competitive maintenance swimmers but may have different workouts.
November 2025 to April 30, 2026
Seniors (Non SD48) - Howe Sound , Coast Mountain Academy
Competitive and Pre-Competitive Swimmers
This program focuses on stroke refinement, technique, and conditioning, helping athletes maintain their progress and return event stronger for Summer 2026. This season may also include some internal race opportunities to keep your race skills sharp!
*Pre-competitive swimmers will swim at the same time as competitive maintenance swimmers but may have slightly workouts
November 2025 to April 30, 2026